Alternative Therapies

Acupuncture

Acupuncture is a proven therapy that involves inserting fine, sterile needles into specific points on your body to restore balance and encourage healing. Originating from Traditional Chinese Medicine (TCM) over 2,000 years ago, it works by unblocking your energy flow (qi), which can relieve pain and illness.

Using ultra-fine needles, modern acupuncture is virtually painless, and your treatment sessions will last around 45 minutes. It can help with conditions like neck, back, and joint pain, PMS and even morning sickness.

Our skilled acupuncturist, Paul Douglas, offers treatments every Monday. Paul trained in a hospital in China, making him exceptionally experienced at traditional Chinese acupuncture. Contact us to learn more or book your first appointment.

Reflexology

Reflexology is a gentle therapy that works by applying pressure to specific points on the feet, hands, or face, each corresponding to different areas of the body. It helps restore balance, ease tension, and support your body’s natural relaxation and healing processes. Facial reflexology is available as a stand-alone treatment, bringing a sense of calm and rejuvenation to the face. For a more advanced experience, the zone face lift combines facial reflexology with crystal tools and Japanese facial massage to naturally tone, lift, and refresh facial contours. Each session is tailored to your needs, providing a deeply calming and restorative experience. Our skilled reflexologist, Lee, offers treatments to suit.

Massage Therapy

Massage therapy helps to reduce your stress, relieve muscle tension, and improve your overall health. Regular sessions will enhance your circulation, detoxify your body, and promote muscle tone. It’s effective for managing pain from tight muscles, exercise soreness, or injury recovery, and can prevent future injuries by addressing muscle imbalances.

Massage also helps with stress, anxiety, insomnia, asthma, and improves your posture, joint pain, and movement. It calms your mind, boosts your energy, and lifts your mood.

BrainTap

The BrainTap Pain Free Lifestyle program is a tool designed to help you manage chronic pain and take control of your life. Using a combination of soothing tones and gentle light pulses, the BrainTap headset syncs with your brainwaves, guiding you into deep relaxation. This process helps train your brain without any conscious effort.

Through creative visualisation and deep meditation, BrainTap aids in stress reduction and pain management. It can also help with sleep, mental clarity, weight loss, depression, and more. We are the only osteopathic clinic in the UK offering BrainTap technology. Experience its transformative effects and live a pain-free, healthier life.

Massage Chair

Relax in style with our state-of-the-art massage chair, designed to provide tailored comfort and relaxation. Whether you're unwinding after a stressful week or simply need a break, this chair offers the perfect escape—at a lower cost than a traditional massage therapist, without compromising on quality.

With various pre-programmed styles, our chair offers something for everyone. Enjoy a soothing Japanese-style massage, the dynamic stretching of Thai massage, or a full-body massage to relieve muscle soreness and improve circulation. For targeted relief, try the Deep Tissue program to release tension and knots.

Even seniors can benefit from a gentle, calming programme. Experience neck, shoulder, waist, and hip treatments, and let the healing begin. Your journey to relaxation starts now—because you deserve it.