Find relief from joint pain
Effective treatments to ease discomfort.
Joint Pain Treatment
Is your pain stopping you from playing with your children or grandkids? Joint pain can be a challenging condition that impacts your daily life, making even simple movements painful and difficult. Whether it’s caused by injury, overuse, or conditions like arthritis, joint pain can limit your mobility and affect your quality of life. Our personalised care targets the root causes of your joint pain, providing lasting relief and promoting better joint health.
Cause of joint pain?
Joint pain comes from a variety of factors, each with its own unique causes.
Osteoarthritis
This condition occurs when the cartilage in your joints wears down, causing pain and stiffness. We can help manage your symptoms, improve joint movement, and reduce pain with hands-on therapy, strengthening exercises, and lifestyle advice.
Rheumatoid Arthritis
This is an autoimmune disease where your immune system attacks your joints, causing inflammation and pain. While we can't cure it, we can help ease pain, improve mobility, and reduce inflammation using gentle techniques and posture advice.
Injury or Trauma
Injuries like sprains or fractures can cause joint pain due to damage to ligaments, tendons, or bones. We assist in rehabilitation by restoring joint movement, improving strength, and reducing pain with targeted techniques and exercises.
Tendinitis
This is the inflammation of tendons around your joints, often from overuse. We can treat it with soft tissue techniques, stretching exercises, and guidance on avoiding activities that strain the affected tendon.
Bursitis
This happens when the bursae (fluid-filled sacs) in your joints become inflamed, often due to repetitive stress. We can help with manual therapy, rest, and strengthening exercises to reduce pain and support healing.
Gout
A type of arthritis caused by a buildup of uric acid crystals in your joints, leading to intense pain and swelling. While we can't treat the cause of gout, we can relieve pain and inflammation in the affected joints with gentle techniques and movement exercises.
Ready to get rid of your joint pain?
How we treat joint pain
We offer treatments designed to ease your joint pain and restore function. Our aim is to reduce your discomfort, improve your mobility, and support your overall well-being. Here’s how:
Spinal Adjustments
Realigning your spine helps relieve pressure on surrounding joints, improving function and reducing pain, especially in the back and neck.
Acupuncture
Fine needles are used to target specific points, promoting healing and reducing inflammation, helping to relieve joint pain caused by injury, arthritis, or muscle tension.
Massage Therapy
Our treatments, including deep tissue and Swedish massage, reduce muscle tightness, improve circulation, and relieve tension around your joints, helping with chronic pain and stiffness.
MyoVision (EMG Screening)
By assessing muscle activity and tension in the spine, MyoVision identifies areas of imbalance or stress that affect your joints, enabling us to provide more targeted treatments for pain relief and improved movement.
Exercise and Rehabilitation
We create custom exercise plans to strengthen muscles around your joints, improving support, reducing strain, and preventing future pain while enhancing mobility.
Radial Shockwave Therapy
Evidence based treatment involving low energy pressure waves into damaged tissues to increase blood flow and stimulate repair whilst reducing pain and allowing your body to restart its own natural healing process.
3 phases of joint pain treatment
At Eltham Osteopathy Clinic, our unique 3-Step Protocol was designed to address a common issue identified by Mr Paul Musk: the cycle of relapse and recurring pain. By incorporating preventive and wellness care—often the missing piece—we go beyond just correction. This holistic approach not only resolves chronic pain but helps prevent its return, offering a true transformation for our patients. The results have been remarkable, with many experiencing lasting relief and breaking free from the frustrating cycle of pain and temporary relief.
Pain relief care
Our first priority is to reduce your joint pain quickly, helping you feel better fast.
Corrective care
Next, we focus on identifying and fixing the root cause of your joint pain, working towards long-term healing..
Wellness care
Finally, we offer ongoing support through our Wellness Community, ensuring you maintain a healthy, active life without joint pain.
“I had knee trouble for over a year and a half, I couldn’t even walk onto a step. Now, I can walk upstairs with ease!”
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