Latest Osteopathy News & Clinic Updates
Stay up to date with osteopathy news and everything happening at Eltham Osteopathy Clinic. From health tips and seasonal advice to exciting announcements and team updates, this is where we share what’s new, what’s changing, and what we think you’ll find helpful.
What Is Shockwave Therapy and How Does It Work? A Complete Guide
If you've been putting up with a stubborn tendon problem or pain that just doesn't seem to be going anywhere, there's a good chance you've come across shockwave therapy while looking for answers. And we'll admit it: “shockwave therapy” sounds rather more dramatic than...
August Newsletter – Keeping up with he Clinic!
July Newsletter – Keeping up with the clinic!
June Newsletter – Keeping up with the clinic!
May Newsletter – Keeping up with the Clinic
Some of you may have had a little read of our monthly newsletters in reception, but for those of you who are new around here or just haven't seen it... please take a look 👀. It helps you stay up to date with the latest news about our Osteopaths and what is going on in...
New Year, New You
I think we can all agree that this time last year few of us could have predicted how 2020 would have turned out. Firstly, I would like to give my full condolences to anyone who has been affected by the pandemic which we know has impacted so many: the effect that this...
What is bad posture?
Too often we hear patients say, "my posture is bad", "I have really poor posture", or "I know my posture is causing my pain". But what exactly is poor posture? Bad or poor posture is one that results from relying on certain muscles, ligaments, or bones which lead to...
Back pain linked to stress
Did you know that lower back pain is the number one cause of years lived with disability? Not only that, but chronic lower back pain is rarely just to do with your muscles, ligaments, and discs. Chronic lower back pain is always multifactorial, meaning there are loads...
Osteoarthritis: what is it?
Osteoarthritis! degeneration! wear and tear! You’ve probably heard of at least one of these things, but they all mean the same thing. But what exactly is Osteoarthritis? Osteoarthritis can happen to any joint in the body. The joint space gets reduced, the edges get...